Hours: Sessions held by appointment only, please call for availability.

Rates: ½ hour $35.00 1 hour $65.00 1 ½ hour $100.00 2 hour $120.00 Gift certificates available.

"Massage is the practice of applying pressure or vibration to the soft tissues of the body, including muscles, connective tissue, tendons, ligaments, and joints. A form of therapy, massage can be applied to parts of the body or successively to the whole body to heal injury, relieve psychological stress, manage pain, improve circulation and relieve tension."

Massage modalities: Swedish Deep Tissue Sports massage Neuromuscular Myofascial Lymphatic drainage Pregnancy massage (Infant too) Chair massage Reflexology Proprioceptive Neuromuscular Facilitation

Swedish massage: This light touch massage is ideal for new clients. The Swedish massage intent is to invigorate the body, bringing fresh oxygen and nutrients to your muscles, while achieving an overall relaxing sensation.

Deep Tissue massage: This massage generally puts focus on one or more specific muscle groups. The pressure used will go much deeper than that of the Swedish massage. This is great for muscle pain, chronic pain, and posture improvement. Deep Tissue techniques are applied to break up scar tissue, break down knots, help to improve range of motion and much more.

Myofascial massage:
The connective tissue known as fascia often will become tight due to trauma, overuse of a particular muscle group, or poor posture, which often leads to discomfort. Certain techniques can be applied to these areas to help loosen the tissue and provide relief.

Reflexology:
Reflexology is based on the principals that the human body has certain reflex actions when a particular area is palpated. Reflexology, when used as a massage tool, can use specific areas of the ears, hands and feet to send positive messages of re-enforcement to the various aspects of the body.